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45TH ANNUAL YMCA COLLEGE SCHOLARSHIP PROGRAM AWARDS 20 NORTH TEXAS SENIORS WITH $276K
Twenty North Texas high school seniors received $276,000 in college scholarships through the YMCA of Metropolitan Dallas Foundation. Awards were based on academics, service, and financial need.
Mar 3, 2025
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What Does Heart-Healthy Really Mean
A heart-healthy diet focuses on balance rather than restriction, emphasizing whole, minimally processed foods while reducing harmful fats, excess salt, and added sugars. Simple changes like reading fo
Feb 24, 2025
Corrie’s Decade of Volleyball Leadership
After discovering the YMCA volleyball program in 2012, the author began coaching in 2013 and has since led approximately 35 teams, becoming a stable force in the community. Their dedication to the pro
Feb 21, 2025
The Keys to a Healthy Heart through Mindfulness
Managing stress and emotions through mindfulness, compassion, and forgiveness can significantly lower heart disease risks by reducing blood pressure, inflammation, and stress levels. Practicing deep b
Feb 19, 2025
A Colorful Plate Supports Your Heart Health
Eating a variety of colorful fruits and vegetables supports heart health by providing essential nutrients, antioxidants, and compounds that help lower blood pressure, reduce inflammation, and improve
Feb 13, 2025
Rocio's Journey: Finding Hope and a Second Home at the YMCA
Despite a challenging upbringing, the author found a lifeline and purpose at the YMCA, where they grew from a front desk position to a program director, impacting lives and receiving support during to
Feb 4, 2025
Groundbreaking Moments: A Look Back at 2024 for the YMCA
In 2024, the Dallas YMCA celebrated growth with new facilities, expanded programs, life-saving lessons for kids, and major fundraising efforts—all thanks to your incredible support.
Dec 30, 2024
Dallas, TX (March 12, 2025) CBS TEXAS: Jennifer Federici, chief brand officer of the YMCA of Dallas, spoke about the importance of serving the community and the impact of the YMCA READ MORE
Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE
Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE
Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE