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BE PART OF THE LEGACY, 58TH ANNUAL DALLAS YMCA TURKEY TROT REGISTRATION IS LIVE
The tradition returns! Registration opens Sunday, June 1 for the 58th annual Dallas YMCA Turkey Trot presented by Texas Health. Join thousands in Downtown Dallas on Thanksgiving Day, Thursday, NovembeAll articles
What Does Heart-Healthy Really Mean
A heart-healthy diet focuses on balance rather than restriction, emphasizing whole, minimally processed foods while reducing harmful fats, excess salt, and added sugars. Simple changes like reading fo
Corrie’s Decade of Volleyball Leadership
After discovering the YMCA volleyball program in 2012, the author began coaching in 2013 and has since led approximately 35 teams, becoming a stable force in the community. Their dedication to the pro
The Keys to a Healthy Heart through Mindfulness
Managing stress and emotions through mindfulness, compassion, and forgiveness can significantly lower heart disease risks by reducing blood pressure, inflammation, and stress levels. Practicing deep b
A Colorful Plate Supports Your Heart Health
Eating a variety of colorful fruits and vegetables supports heart health by providing essential nutrients, antioxidants, and compounds that help lower blood pressure, reduce inflammation, and improve
Rocio's Journey: Finding Hope and a Second Home at the YMCA
Despite a challenging upbringing, the author found a lifeline and purpose at the YMCA, where they grew from a front desk position to a program director, impacting lives and receiving support during to
Groundbreaking Moments: A Look Back at 2024 for the YMCA
In 2024, the Dallas YMCA celebrated growth with new facilities, expanded programs, life-saving lessons for kids, and major fundraising efforts—all thanks to your incredible support.Dallas, TX (June 4,2025) News Radio 1080 KRLD: After increase in child drownings in 2024, YMCA & Reliant team up for water safety lessons READ MORE
Dallas, TX (June 4, 2025) CBS News: YMCA offers free swim lessons across North Texas for water safety READ MORE
Dallas, TX (May 30, 2025) Fox 4 News: Fox 4 News announces registration opening for Turkey Trot WATCH NOW
Grand Prairie, TX (May 26, 2025) NBC DFW: Grand Prairie city councilman Junior Ezeonu is taking swim lessons at 25 years old through the YMCA of Metropolitan Dallas. READ MORE
Grand Prairie, TX (May 24, 2025) SPECTRUM NEWS: Practice water safety for yourself when around water this summer WATCH THE INTERVIEW
Dallas, TX (April 10, 2025) The HUB: Dallas ISD students are diving into something new – learning life-saving water safety skills READ MORE
Dallas, TX (March 12, 2025) CBS TEXAS: Jennifer Federici, chief brand officer of the YMCA of Dallas, spoke about the importance of serving the community and the impact of the YMCA READ MORE
Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE
Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE
Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE