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ADDRESSING YOUTH MENTAL HEALTH CRISIS: YMCA DALLAS & HEALTH EXPERTS INTRODUCE VITAL NEW PROGRAM
The YMCA of Metropolitan Dallas in partnership with Grant Halliburton Foundation, Metrocare, Momentous Institute, and Center for BrainHealth, have developed the “YES YOU CAN!” pilot program set to lauAll articles
Making Yourself A Priority: Best Self-Love Practices
Prioritize self-care with practices like setting boundaries, practicing mindfulness, and engaging in physical activity. These habits boost mental and physical health, helping you be your best self.
8 Surprising Health Benefits of Dancing
Dancing offers surprising health benefits like improved heart health, better balance, weight management, stress relief, enhanced brain function, increased flexibility, social connection, and a mood bo
Get Your YMCA Membership Pass on your Phone!
Access your YMCA membership conveniently with a digital pass on your phone. Skip the card, scan your phone, and enjoy easy entry to facilities, making your gym experience smoother and faster!
Exciting Changes Ahead: OUR NEW WEBSITE REDESIGN IS COMING THIS FALL!
We’re thrilled to announce the upcoming launch of the YMCA of Metropolitan Dallas's new website this fall! Expect a sleek and modern design, an effortless Activity Finder, improved navigation with mulDallas, TX (April 10, 2025) The HUB: Dallas ISD students are diving into something new – learning life-saving water safety skills READ MORE
Dallas, TX (March 12, 2025) CBS TEXAS: Jennifer Federici, chief brand officer of the YMCA of Dallas, spoke about the importance of serving the community and the impact of the YMCA READ MORE
Dallas, TX (November 1, 2024) THE DALLAS MORNING NEWS: On your mark, get set, trot! Lace up for the Dallas YMCA Turkey Trot on Thanksgiving Day READ MORE
Dallas, TX (October 28, 2024) DALLAS BUSINESS JOURNAL: Dallas area leaders tackle workforce, transportation and child care challenges at annual YMCA luncheon READ MORE
Dallas, TX (October 9, 2024) BLUE RIBBON NEWS: YMCA of Metropolitan Dallas & Cars for Kids hold a presentation of wrapped van donation READ MORE