YMCA of Metropolitan Dallas Serving West Dallas
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Hours
Friday
5 AM - 8 PM
5 AM - 8 PM
Branch Hours
| Mon - Thu | 5 AM - 9 PM |
| Fri | 5 AM - 8 PM |
| Sat | 7 AM - 5 PM |
| Sun | 1 PM - 5 PM |
Programs now open for registration
These programs at West Dallas always fill up fast - register today!
Youth Sports
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Over Fifty Years of Service to the Park Cities/Moody Family YMCA
Water group exercise instructor, Brenda Heckmann, shared her 50+ year journey with the YMCA. Her passion led to the creation of the first women's group exercise class at the Park Cities YMCA.
January 27, 2026
Livestrong at YMCA: Chris' Story
Chris participated in the Livestrong program at the Plano Family YMCA, and he shares what the program means to him.
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Investing in the Future of the J.E.R. Chilton YMCA at Rockwall
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Related Events
Scott Mages Memorial Triathlon
Join us for an indoor triathlon on Saturday, January 31 honoring memory of Scott Mages, an avid triathlete and beloved member of our YMCA family.
Family Fun Day
FUN. FITNESS. FAMILY: DISCOVER ALL THE WAY THE YMCA HELPS FAMILY THRIVE.
Enjoy a fun-filled day designed to bring families together while showcasing all the programs and services the YMCA offers to support healthy living and strong families.
Scott Mages Memorial Spin & Express Bodypump Classes
Join us at the Frisco Family YMCA as we honor the memory of Scott Mages, an avid triathlete and beloved member of the community, through two special group exercise classes: Spin & Express Bodypump.